Jere's Blog
My super tagline...
By: Jere Guffey

[Recommend this Fotopage] | [Share this Fotopage]
View complete fotopage

Sunday, 16-Feb-2014 09:55 Email | Share | Bookmark
Muscle-building Tips












Now, as for strong, well-developed calves, these are not easy to come by. Calves are a notoriously stubborn body part to grow, so I recommend training them multiple times per week. Work your calves first in your session, not last. By focusing on these muscles and building more information a physique more in line with what our ancestors considered desirable (and lets be read more honest, we still do), you are on the road to a sexier body. 2- Push Less, Pull More In keeping with the above ideas, the goal of training for sexiness should clearly include balance and symmetry. This means that not only should you train the right way, but also that you need to make a concentrated effort to avoid training the wrong way. <br>News source: http://au.askmen.com/sports/bodybuilding_900/969_muscle-building-tips.html



View complete fotopage


© Pidgin Technologies Ltd. 2016

ns4008464.ip-198-27-69.net