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By: Jere Guffey

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Tuesday, 18-Feb-2014 07:37 Email | Share | Bookmark
Yankees' Masahiro Tanaka Completes Second Day Of Spring Training

and wrap up at 1:30 p.m. Tuesday. The Pirates are a hotter draw than they have been in decades after winning 94 games last year and reaching the National League Division Series. Roughly three dozen people crowded around the Pirate City bullpen on Monday to watch pitchers such as Wandy Rodriguez, Francisco Liriano and Mark Melancon throw to catchers such as Russell Martin, Chris Stewart, Carlos Paulino and Tony Sanchez. <br>Source:

So far, what they do as far as drills go, its pretty much the same here as over in Japan, Tanaka said. So far, so good. Corey Sipkin/New York Daily News Tanaka throws during his bullpen session and says it is comparable to Japan. Tanaka continued to draw a pack of reporters and cameras everywhere he went during his workout. He seems at ease with the attention, though he admitted its a different world from what he experienced in Japan, where he was one of the leagues best players. Its hard to compare with the attention of the Yankees to the Rakuten Eagles, Tanaka said. <br>Source:

Age-refining workouts: Slow down the aging process

So what SHOULD you include with exercise to benefit on the anti-aging front? 1. Find activities you enjoy Don't get caught up trying to find "the best" exercise, find something you ENJOY. It will be easier to log that total time so critically connected with lengthening telomeres and become part of your lifestyle you enjoy versus a burden to bear! 2. <br>Source:

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